Preparing Your Autistic Child for Doctor Visits: A Parent’s Guide
Medical visits can feel overwhelming for any child, but for kids with autism, the new environment, bright lights, waiting rooms, and unfamiliar routines can make it especially stressful. But with some planning and support, parents can make these experiences smoother and less intimidating.
Talk About the Appointment Ahead of Time
Children with autism often do better when they know what to expect. Instead of surprising them, explain the appointment in simple, honest terms.
For younger kids, a short story or visual schedule can help. Older children might feel reassured if you walk through each step, from checking in at the front desk to seeing the doctor.
Use Social Stories or Visual Supports
Social stories are short, personalized explanations with pictures that describe what will happen. They’re a great way to reduce anxiety before the appointment. For example, you might create a story showing a child sitting in the waiting room, getting their weight checked, and talking to the doctor.
Practice at Home
Role-playing can make a big difference. Practice with a toy doctor kit or walk through “pretend check-ups” at home. This helps your child get comfortable with steps like opening their mouth, listening with a stethoscope, or rolling up a sleeve.
Bring Comfort Items
If your child has a favorite toy, blanket, or noise-canceling headphones, bring them along. Familiar items provide comfort in an unfamiliar setting and can help your child feel safe.
Partner with the Provider
Let the doctor’s office know about your child’s needs before the visit. Many providers are happy to offer accommodations like shorter wait times, quieter rooms, or extra time during the appointment.
At Inclusive ABA, we know everyday experiences like doctor visits can feel overwhelming for families. That’s why our services—including home-based ABA, school-based ABA, and ABA parent training—help families build strategies for success beyond therapy sessions.
We’re proud to support families in Nevada, Nebraska, Colorado, Utah, Iowa, and Ohio.
If you’d like more support preparing your child for medical visits and beyond, reach out to us today!
FAQs
How early should I start preparing my child for a doctor’s visit?
A few days to a week ahead is usually enough. Too much notice may create anxiety, but too little can feel overwhelming.
What if my child refuses to cooperate during the appointment?
Stay calm, use positive reinforcement, and let the provider know ahead of time. Many doctors have experience working with children with autism.
Can ABA therapy help with medical appointments?
Yes. ABA strategies can be used to practice medical routines, reduce anxiety, and teach coping skills that make appointments easier.
Sources:
- https://www.leicspart.nhs.uk/autism-space/health-and-lifestyle/autism-and-visual-schedules/
- https://www.autismparentingmagazine.com/creating-visual-schedules/
- https://www.autismspeaks.org/expert-opinion/autism-and-doctor-visits-family-seeks-help-ease-daughters-fears
- https://www.connecticutchildrens.org/growing-healthy/7-strategies-help-autistic-and-special-needs-kids-prepare-doctors-visit
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