How do you deal with an autistic person who starts acting out during an argument?
Arguments can be stressful for anyone, but for autistic individuals, heightened emotions and sensory overload may lead to acting out. The key is responding with calm, supportive strategies rather than escalating the conflict.
First, pause and lower your tone. A calm voice helps reduce anxiety and signals safety. Avoid rapid or loud speech, which can intensify stress. Second, give space if needed. Stepping back allows the person to self-regulate without added pressure. Third, focus on clarity. Use simple, direct language to avoid misunderstandings that may fuel frustration. Finally, redirect attention to coping tools such as deep breathing, sensory items, or a quiet environment that help restore balance.
Remember, acting out is often a communication of unmet needs, not defiance. By approaching with patience and empathy, you can de-escalate the situation and preserve trust.
At Inclusive ABA, we specialize in teaching families practical strategies through ABA therapy in Nevada, Nebraska, Colorado, Utah, Iowa, and Ohio to manage challenging moments while building stronger communication skills.
If you want to learn on how to support your child’s growth, Contact us today!
SOURCE:
https://www.autism.org.uk/advice-and-guidance/topics/behaviour/anger-management/parents]
https://www.reddit.com/r/AutisticAdults/comments/zyu5hf/my_autistic_partner_constantly_starts_arguments/
https://www.leicspart.nhs.uk/autism-space/health-and-lifestyle/meltdowns-and-shutdowns/
https://www.medicalnewstoday.com/articles/how-to-deal-with-autism-anger-in-adults
https://www.helpguide.org/mental-health/autism/adult-autism-and-relationships
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