Can You Self-Identify as Autistic?

July 17, 2025

Yes, you can self-identify as autistic, but it’s important to understand what that means. Many adults who recognize lifelong traits, such as social communication differences, sensory sensitivities, or a strong need for routine, choose to self-identify as autistic without pursuing a formal diagnosis.

Self-identification can be empowering, offering clarity and a sense of community. It allows individuals to better understand their needs and seek accommodations or support in daily life. However, a professional diagnosis may still be beneficial. It can provide access to services, workplace accommodations, or therapies that may not be available without official documentation.

Whether you self-identify or pursue a formal evaluation, what matters most is understanding yourself and finding the right support. Autism exists on a spectrum, and every individual’s experience is unique.

Need support for yourself or a loved one with autism? At Inclusive ABA, we provide compassionate, personalized ABA therapy to help individuals build skills and improve quality of life.

SOURCES:

https://link.springer.com/article/10.1007/s40489-023-00361-x

https://www.massgeneral.org/children/aspire/blog/self-identifying-as-neurodivergent

https://pubmed.ncbi.nlm.nih.gov/39552426/

https://reframingautism.org.au/all-about-self-identification/

https://openaccess.uoc.edu/server/api/core/bitstreams/2ea3a424-f199-4243-a867-6856b65998e4/content

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